Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

Friday, August 31, 2012

Run to win

Happy Saturday lovelies! No new workouts to share, these last few days have just consisted of a mixture of Ab ripper, jump rope (still working towards 30 minutes), walks, etc...

Just read a cool devotion yesterday and wanted to share a bit with you. I think this can definitely be applied to our health/fitness journeys...

"...run in such a way as to get the prize." -1 Corinthians 9:24

To win in life requires 3 things:
  1. you must start
  2. you must give it your all
  3. you must never quit

Today is a rest day for me. Have a lovely day lovelies. May He bless your rest, your workout, your time with loved ones, etc.

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