Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

Saturday, October 20, 2012

How to push thru a tough workout

So. Not alot to report here. I've gotten into a routine of working out with some of the girls here 4 days a week. We alternate between Jillian Michaels "Kickbox Fastfix" and "30 Day Shred" and it's fun And knowing I have to show up for others keeps me motivated. But came across a neat article that I figured I'd share...


See HERE
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